How we vet brands and products A quick look at the best apple cider vinegar brands Best overall: Fairchild Organic Apple Cider Vinegar with the Mother Best for cooking: Bragg Organic Raw

1. Regulates Blood Sugar Levels. The ability of apple cider vinegar to help maintain normal blood sugar is one of the most well-studied apple cider vinegar benefits and may be useful for people with type 2 diabetes. In one small study, vinegar consumption was found to decrease blood sugar by an average of 31 percent after eating white bread.
Apple cider vinegar, or ACV, has a long and versatile history as a food additive, cleaning agent, and as a traditional health remedy. There are many proven apple cider benefits, and there is evidence it may help with diabetes, obesity, and some forms of cancer. It has also been shown to help reduce belly bloat.
Bragg Organic Apple Cider Vinegar is a widely recognized and trusted brand that offers organic apple cider vinegar for various health and wellness purposes, including weight management. This particular brand stands out due to its commitment to producing high-quality, organic products that are both beneficial and environmentally friendly.

SkinnyFit Apple Cider Vinegar Gummies. Made with apple cider vinegar, vitamin B12, beetroot juice, vitamin B9, pomegranate and pectin. Helps reduce bloating, improve digestion and healthy gut

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